Holistic Massage, Gentle Myofascial Release, Facial Acupressure and Somatic Coaching all offer you an opportunity to step back from the everyday and offer some space and time to be with your body and mind’s experience.
Gentle and skillful touch, space and time to listen compassionately and calmly to your body and mind’s experience, a trauma informed approach centred on safety and spaciousness all gently aim to meet your body’s needs and provide space to hear the ebb and flow of its wishes and longings.
Meeting the uniqueness of who you are and what you need is at the heart of what I try to do. I enjoy listening to you to work out how I can gently and kindly support you to live with more ease and less tension in your body and mind.
I love the way gentle and relaxing bodywork can open doorways to health and wellbeing. Through quietening down and journeying in we somehow come to a place where the body can speak and the mind can hear, which can provide unexpected realisations, ideas and seeds on how to move towards what it is you need to live well in your life at any one time.